Vegetarian Chinese-style Spicy Beef and Peppers made with Quorn

Although we're not vegetarians it is sometimes good to have a meat free dinner.  In any case Quorn is super quick to cook.

Chinese Beef Quorn

I must say the Quorn beef strips (sold frozen) are as I say, easy to cook but in my opinion actually taste more like tofu rather than beef; that said personally I much prefer the Quorn beef than the chicken, I find the chicken a bit dry.  This dish can be on the table in a matter of minutes and since you cook the beef strips from frozen my recipe really is a doddle to make and is really tasty.

Print Recipe

https://sites.google.com/a/aglugofoil.com/a-glug-of-oil/home/quorn-chinese-style-spicy-beef-and-peppers
    



To serve 2-3 you will need:
Vegetable oil
250g Quorn frozen steak strips
1 red bell pepper – cut into bite sized pieces
1 green bell pepper – cut into bite sized pieces
1 large onion – peeled and cut into bite sized pieces
1 clove of garlic very finely chopped
Root ginger – peeled and very finely chopped to make just half a teaspoon
4 spring onions – trimmed and sliced
A good pinch of chilli flakes

For the sauce:
2 tablespoons corn flour
2 tablespoons light soy sauce
2 and half tablespoons of Ketjap Manis (Indonesian sweet soy sauce)
1 and half tablespoons of Shaohsing (rice wine)
good pinch of white pepper
1 and half tablespoons of sesame oil
1 tablespoon sugar
2 tablespoons water

How to do it:
Prepare the vegetables and set aside.  Make the sauce simply by mixing together all of the sauce ingredients in a small bowl and set aside.

Heat up a tablespoon of vegetable oil in a wok and over a high heat; stir-fry the Quorn beef strips for about 5 minutes. 

Now add in the peppers, onions, spring onions, garlic and ginger and continue to stir-fry for about 5 minutes.  Add the chilli flakes and the sauce mixture.

Stir-fry for another couple of minutes until the sauce has thicken slightly and coats the Quorn strips and vegetables.   Serve straight away with rice or noodles. 

Beef and Peppers Vegetarian


2 comments

  1. Such a vibrant coloured meal, and the Quorn really does look like meat! I haven't had Quorn in years - I must try it again.

    ReplyDelete
  2. Looks delicious. I tried the steak strips for the first time last week and I'm really impressed - very tasty.

    ReplyDelete

Thanks for taking the time to comment - much appreciated.
Cheers
Jan




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