A Glug of Oil

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Get Your Kids to Eat Healthy Food and Cook-Along Too

Hungry? The recipe book by 'Innocent' is full of lovely looking recipes that are not only quick, but easy too. This book shows you how to make delicious healthy food at home and get the kids involved in the kitchen at the same time. We don't have any children but if we did I'd be sure to get them in that kitchen, and get cooking as early as possible!!

I personally think too many parents (of course not all) feed their kids junk food. With most, I believe it's just a case of simply not knowing how to cook in the first place. Your whole family will benefit health-wise from you learning to cook a few basic recipes and cooking yourself is far, far cheaper than buying ready meals.

Check out this video which shows just how easy it is to cook and to get the kids involved too!
'Veggie Burgers' that contain six different vegetables - a great way to get your kids to eat veg: 


Hungry? is published by Harper Collins Publishers and can be purchased in any good bookstore and of course via Amazon.

Thank you to Josephina for sending me a copy.

1 comment

  1. I just got this book and I think it's quite good, especially for those with kids. I'm looking through it to see what to make...


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