Sizzle Steak Recipe

Sizzling steak (beef) with peppers and onions. So very easy to make and cooks in just 5 minutes!

This post contains affiliate links. As an Amazon Associate, I may earn a small commission from qualifying purchases, at no additional cost to you.

Why you will LOVE this recipe

It's delicious 😋

Easy to prepare - no cooking skills required

Quick (cooks in 5 minutes), even with the marinade time, it's on the table in 15 minutes - Happy days!

Ingredients

• rump steak - at room temperature (see top tip below)

• onion 

• bell pepper

• spring (green) onions

Marinade ingredients

• vegetable oil

• dark soy sauce

• garlic granules (minced garlic tends to burn easily over high heat) 

• dried oregano (or thyme)

• black pepper

• a pinch of Bart red bell pepper flakes 

Top tip!

As with any meat or poultry, it should always be brought to room temperature before cooking; otherwise, it will turn out tough.

Equipment

You will need a cast-iron sizzler plate, as this dish won't cook as fast in a frying pan and is more likely to steam rather than sizzle. If you're a lover of a good steak, you will use the sizzler plate time and time again.

Sizzle plates are available in a couple of sizes, making it easy to cook for more people when needed.

Here are some other steak recipes you might enjoy.

Have you tried this recipe? Please leave a ⭐️⭐️⭐️⭐️⭐️ star rating in the recipe card below!

sizzle steak recipe, sizzling steak, sizzling beef, recipe for steak,

main, dinner

International

Yield: 2

Author: Jan Bennett

Sizzle Steak Recipe

Tender sizzling steak with peppers and onions.

Prep time: 5 MinCook time: 5 MinInactive time: 5 MinTotal time: 15 Min

Ingredients

• 300g rump steak (at room temperature), fat removed and sliced into thin strips
• 1 medium-sized brown onion - peeled and very thinly sliced
• 1 green bell (capsicum) pepper - deseeded and thinly sliced
• 2 spring (green) onions - top and tailed and thinly sliced on the diagonal

Marinade

• 1 tablespoon oil
• 1 tablespoon dark soy sauce
• a pinch of dried oregano or thyme
• a pinch of garlic granules
• a couple of grinds of black pepper (pepper mill)
• a pinch of Bart red bell pepper flakes (they are sweet, not spicy)

Instructions

1. In a bowl, combine the marinade ingredients. Add the prepared steak, onion (reserving the spring onion), and bell pepper, then stir well. Let it marinate at room temperature for 10 minutes.
2. Heat your sizzle platter or heavy-based frying pan till nice and hot (a cast-iron sizzle pan will start to smoke when it's hot enough to cook).
3. Add the marinated steak, onions and peppers to the sizzle platter (everything will cook really quickly). Turn everything in the pan at least twice.
4. Add the spring onion and serve right away.

https://www.aglugofoil.com/2026/01/sizzle-steak-recipe.html

All rights reserved for A Glug of Oil

Did you make this recipe?

@aglugofoil #aglugofoil