SPAM Frittata – A Delicious Twist on a Classic Italian Dish
This easy frittata recipe is a tasty, budget‑friendly meal made with eggs, veggies and SPAM Chopped Pork and Ham. It’s perfect for breakfast, brunch or a simple weeknight dinner, and a great way to use a tin of SPAM in something delicious.
Why spam works brilliantly in a Frittata
SPAM Chopped Pork and Ham adds savoury depth, a lovely meaty bite, and a nostalgic twist that makes this frittata stand out. It’s also incredibly convenient: just open the tin, chop, and cook. No fuss, no waste, no complicated prep.
And SPAM has quite the story…
- More than eight billion cans of SPAM products have been opened since 1937.
- Hawaii sells over 7 million SPAM products per year and hosts an annual SPAM JAM festival.
- In Guam, the average person consumes 16 SPAM products per year.
- SPAM Chopped Pork and Ham is made from more than 90% prime shoulder pork and ham.
- In South Korea, SPAM is considered a gourmet delicacy and often given as a gift.
These fun facts make SPAM more than just a store‑cupboard ingredient — it’s a global favourite with a surprisingly rich history.
Bringing it all together
When you combine eggs, vegetables, cheese, and golden, crispy cubes of SPAM, you get a frittata that’s hearty, satisfying, and full of flavour. It’s ideal for meal prep, picnics, packed lunches, or a lazy weekend brunch.
This SPAM frittata recipe is proof that simple ingredients can create something truly delicious — and with its mix of Italian tradition and global SPAM love, it’s a dish that always gets people talking.
❤️ Why You’ll Love This Spam Frittata
- It’s quick, easy and perfect for breakfast, brunch or a light dinner.
- Crispy, savoury spam adds loads of flavour with minimal effort.
- Great for using up leftover vegetables — it’s a true “clean out the fridge” recipe.
- Perfect for meal prep and reheats beautifully.
- Customisable with your favourite cheeses, herbs and veggies.
- Budget‑friendly and made with simple, everyday ingredients.
❓FAQs
What is a spam frittata?
A spam frittata is a twist on the classic Italian egg dish, made with diced spam, vegetables and cheese. It’s quick, hearty and perfect for breakfast, brunch or a light dinner.
Do I need to cook the spam first?
Yes — lightly frying the spam gives it a crispy edge and boosts the flavour before adding it to the eggs.
Can I use different vegetables?
Absolutely. Peppers, onions, spinach, mushrooms, courgettes or tomatoes all work well. Just avoid very watery vegetables unless sautéed first.
Can I make this frittata ahead of time?
Yes — it reheats beautifully. Store it in the fridge for up to 3 days and warm slices in a pan or microwave.
Can I freeze spam frittata?
Yes — it freezes well. Cool completely, slice, wrap and freeze for up to 3 months. Defrost overnight and reheat gently.
What should I serve it with?
Serve with a simple salad, crusty bread, roasted potatoes or even baked beans for a cosy breakfast-style meal.
Have you tried this recipe?
Please leave a ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below!
Easy SPAM Frittata
A tasty SPAM frittata with eggs and veggies — quick, easy and perfect any time of day.
Ingredients
- 340g can SPAM chopped pork and ham - cut into 2cm cubes
- 7 large free-range eggs
- 4 tablespoons milk
- a few leftover cooked new potatoes - halved
- 6 baby plum tomatoes - halved
- 4 spring onions (scallions) - finely sliced
- 50g Cheddar cheese - grated
- 1 tablespoon vegetable oil
- ¼ teaspoon smoked paprika
- sea salt and freshly ground black pepper to season
Instructions
- Crack the eggs into a mixing bowl, pour in the milk, season with salt and pepper, and whisk together with a fork.
- Heat a large frying pan and toss in the cubes of SPAM® Chopped Pork and Ham. Add the cooked potatoes and a dash of smoked paprika, frying until everything is golden and lightly browned.
- Add the oil to the hot frying pan, then pour in the egg mixture. Gently push the cooked egg and SPAM toward the centre while swirling the pan so the mixture spreads evenly, cooking until it forms a “pancake” that’s set on the bottom but still soft on top.
- Evenly spread the SPAM and potatoes, then scatter the tomatoes and spring onions over them. Top with grated cheese and a dash of smoked paprika. Place under a hot grill until the cheese is golden and bubbling and the egg is cooked through. Slice the frittata and serve hot, straight from the pan.
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