Spicy Chicken Kebabs and Cambodian Chicken - Tesco Real Food Cook Off

As part of a team of food bloggers involved with the Tesco Real Food I was asked to make two recipes from the Channel 5 show 'Real Food Family Cook Off' shown Tuesday evenings at 7.30pm.

Spicy Chicken Kebabs

If you've been following the program you'll know that this week was the turn of Banita Ludhor to take on Jonny Thomson.

Banita made Spicy Chicken Kebabs, while Jonny cooked up Cambodian Chicken with Pineapple Fried Rice. So there I was armed with a huge amount of lovely ingredients and my kitchen looking like food heaven, I cooked one dish one night, and the other the next!

Banita's Spicy Chicken Kebabs were seriously delicious and had a lovely salad to go with them too:

Tomato and onion salad

Then there was Jonny's Cambodian Chicken - a very colourful mix of flavours. The pineapple rice was really yummy and a meal on it's own!

Cambodian Chicken

Both of these recipes can be found over at Tesco Real Food 'Cook Off'
As this weeks program has already been shown, you will know that Banita has gone through to the next round and sadly Jonny hasn't. But well done Jonny for getting this far - great stuff!


  1. Looking very tasty indeed Jan! I've nto watched the show actually. Didn't even know it existed! xxoo

  2. They look gorgeous, Jan! Maybe a bit spicy for me, but the cambodian chicken DOES look sublime...

    I'll need to tune in for it tomorrow :)


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