Showing posts with label Water. Show all posts
Showing posts with label Water. Show all posts

Sunday, 22 January 2017

Homemade Raspberry and Vanilla Flavoured Water - No Added Sugar

Making your own flavoured water is easy, healthy and also good for you as there's no added sugar.  One big brand name in the bottled flavoured water business were recently found to have 27.5g of sugar in its standard 500ml bottle of lemon and lime water - that's equivalent to almost seven teaspoons.  All the more reason for making your own!

Raspberry and Vanilla Water


There's no real recipe for this as it's so simple!

For every glass you will need:
a handful of fresh or frozen raspberries
a quarter of a teaspoon of Vanilla extract  
250ml water







































How to do it:
Whiz the raspberries in a blender - takes two seconds.  The add the vanilla extract and water.  Whiz again for a few more seconds.
Now, if you don't mind the raspberry seed just serve straight away or chill in the fridge till later.
But if you're fussy about the 'bits' just strain through a sieve and again serve straight away or chill.

I use my Optimum Next Generation Power Blender for making smoothies and soups.  I'm a Froothie Ambassador so if you order please write in the comments section of your order '2403 Free Ambassador Delivery' the delivery cost will be credited back to your card.  I'll also earn a small commission at no extra cost to you.

Wednesday, 17 June 2015

Kinetico - FREE Simple Water Recipes eBook

Water is of course essential for life, but most of us probably don't drink enough of it.  It is recommended that we drink more than a litre a day; but you may prefer water with a hint of flavour to it.  Shop bought flavoured waters can be full of sugar so I find it's far better for you to make your own.



My Carrot and Orange water is very simple to make as are the other recipes in the Kinetico eBook.  The Simple Water Recipe Book is FREE to download and share - click here.

Kinetico are World NO.1 in water treatment and have the largest dealer network in the UK.  They have a range of water softeners and water filter systems to suit your needs for perfectly filtered water on tap 24/7
and can also filter your tap water to reduce the hardness, ions, calcium and magnesium, in your water and helps to prevent limescale build-up in your kettle, iron and food steamer, keeping them in pristine condition for longer.  Water will be better for you and your family to drink too.


To find out more about pop over to the Kinetico website.

Twitter @KineticoUKltd


Disclaimer: I received payment for my time creating a couple of recipes for the eBook.  All thoughts and opinions are my own.