Showing posts with label Tray Bake. Show all posts
Showing posts with label Tray Bake. Show all posts

Saturday, 4 February 2017

Skinni Pork Sausage Sweet Potato and Apple Tray Bake

Tray Bakes are one of the easiest and quickest meals you can make and anything with sausages has to be good in my opinion.  Of course the secret to good taste is to use quality sausages.

Okay readers of this blog will know I'm supposed to be trying to lose a bit of weight here - so whilst my recipe isn't exactly calorie free as it contains potatoes, the Skinni Pork Sausages I used are from West Coast Foods and are reduced fat and high in protein.  

There's certainly no faffing about with this recipe, it's ready to serve in just 45 minutes.  Pork Sausages, Onions and a mixture of Sweet Potatoes and Regular Potatoes, Apples and Sage; what's not to like?

Sausage Sweet Potato and Apple Tray Bake

The oven tray I used was a SCANPAN; you can read my review here.

All you need is a suitably sized non-stick oven tray that's big enough for the ingredients to be spread out.  If you don't have one then you can use one of the disposable foil ones from the supermarket; just be careful that is doesn't bend when removing from the oven.

If there's more than two of you just add more of everything including sausages; and of course you can cook this just for one person.

Wednesday, 4 June 2014

Pork and Pepper Smoked Paprika Tray Bake

Tray bakes are so very simple to make and a great way to feed a crowd.  There's no real recipe since you can add whatever takes your fancy and if the weather is nice then you can cook this on the BBQ. There's nothing nicer than sitting outdoors eating and drinking with friends.

Peppers, we love peppers, a tray bake is a brilliant way to get your 5 a day too!  You can add courgettes or aubergine and swap the pork for chicken or steak. 

Tray Baked Pork Peppers and Onions

Vegetarians can of course just leave the meat out altogether.  Armed with stuff I already had in the fridge and a nice tray of pork steaks a tray bake came to mind.

Now you will of course need a nice big non-stick roasting tray or dish.  
Having fallen in love with my James Martin Roasting Tin from his new Barkers Dozen collection by Stellar Cookware this tray bake was waiting to be made.  You can see my review here.

As I said this is very easy to make, just pile all your nicely seasoned vegetables and pork or chicken into your roasting tin and cook.

Tray Baked Pork Peppers and Onions ready for the oven
Print Recipe

https://sites.google.com/a/aglugofoil.com/a-glug-of-oil/home/pork-and-pepper-smoked-paprika-tray-bake

To serve 2 greedy people or 4 (not so greedy as we are) you will need:
olive oil
sea salt and black pepper
a good amount of smoked paprika
4 nice lean pork loin steaks although a bit of fat round the edge is good
4 medium potatoes washed and sliced to about 1cm - don't bother peeling them (Maris Piper since they're great for roasting)
1 yellow, 1 red and 1 green bell pepper - cut into big bite sized pieces
1 large red onion - cut into wedges
2 fat cloves of garlic - flattened with the bake of a knife
a good pinch of dried oregano
1 lemon - sliced
a few sprigs of thyme 
flat leaf parsley - chopped

How to do it:
Preheat your oven to 200C/400F or Gas 6
Throw your sliced potatoes into your roasting tin and drizzle with olive oil, season well with sea salt and black pepper along with a good sprinkling of smoked paprika.

Mix with your hands to coat the potatoes well and pop into the heated oven for about 20 minutes.  Remove from the oven and turn them over.  Add the peppers, onion and garlic and season with sea salt and oregano.  Rub each pork loin with olive oil and a good helping of smoked paprika and coat well.

Add the pork to the tin (on top of the peppers) along with the lemon slices and the sprigs of thyme.  
Pop back into the oven uncovered and leave to cook for about 20 minutes before jiggling everything about a bit.  Return to the oven to cook for a further I dunno, 25-30 minutes.  
I won't give an actual time as all ovens are different and it depends on the thickness of your pork and potatoes.  All I know is you need to make sure the potatoes are cooked though as well as the pork.  Sprinkle over the parsley and serve straight away.  

Tray Baked Pork Peppers and Onions

Sunday, 1 June 2014

Coconut Chocolate Bars - Easy to Make Recipe

The nice people over at Dr. Oetker recently sent me a bundle of their baking goodies.  Bars of milk, white and dark chocolate, chocolates chips, sprinkles, egg white powder, baking powder and more.  They asked me to try out one their recipes for Father's Day (which is coming up soon Sunday 15th June).  Sadly my Dad isn't with us anymore but if you're lucky enough to still have your Dad, have a go and bake him these Coconut Chocolate Bars. 


Or of course you can bake them for whoever you want to.
These coconut bars were something of an achievement for me as I'm so useless when it comes to baking but the recipe was very easy to follow and it worked.  Okay, mine might not look as fancy as they could have but they certainly tasted good - Paul the husband ate all of them bar one, which was declared mine!

Dr. Oetker is well known for their fantastic range of baking ingredients but they also have their own range of frozen pizzas too.



Saturday, 5 October 2013

Chicken with Chorizo Peppers and Potatoes

Gotta love a tray-bake - so easy to do, sweet red peppers, onions and new potatoes cooked with lovely spicy chorizo and topped with crispy skinned chicken, this is delicious.  


 This tray-bake can even be prepared in advance ready to pop in the oven later, just dont add the chicken till you are ready to cook.  
Nothing else but nice crusty bread for dipping and moping is needed.
 
Although I use those disposable foil trays it does have to be said I do re-use them.  Just pop into the dishwasher or give a good soak and they're good to go.  Okay, they dont look as good because they go a bit dull, but who cares, only a mad food blogger like me that takes pictures.  Hence the shiny new trays in my tray-bake posts.