SousVide Supreme Dinner Made Easy - Tarragon Chicken

Readers of this blog will know I've recently been experimenting with The SousVide Supreme water oven.  Starter Courses, Party Food and now Everyday Dinners all cooked Sous Vide.
  
Cooking in the SousVide Supreme keeps vegetables vibrant and meat and poultry succulent, juicy and totally delicious.

Tarragon Chicken


What exactly is Sous Vide?
Sous vide (pronounced soo-veed) means “under vacuum” in French, and sous vide cooking is a gourmet culinary technique long used by chefs worldwide.

Instead of good cooking relying on perfect timing to cook, sous vide relies on precise temperature control, but once you've set the temperature on the machine you don't have to fuss about it anymore - just leave your food to cook.
Thanks to The SousVide Supreme you can now have one of these amazing machines in your own home as their range is especially designed for home kitchens.  The Sous Vide method takes the guess work out of cooking, so anyone can create for example the perfect medium-rare steak just as you'd find in a top restaurant - at home.


Food to be cooked is first sealed in a special pouch and sealed with the vacuum sealer that's included in the SousVide Supreme Promo pack.



 Now on with the recipe!





Print Recipe


Serves 4  

For the chicken you will need:

olive oil
1 x Knorr chicken stock cube
4 skinless chicken fillets - sliced length-ways

For the sauce:
olive oil 
an handful of mushrooms - sliced
1 banana shallot - chopped into small dice 
150ml dry white wine
280ml chicken stock made 1 x Knorr stock cube
120ml double cream
salt and black pepper to season
fresh tarragon - leaves only picked and chopped - about 2 tablespoons
plus a sprig of tarragon

To make the sauce:
Heat up a little oil in a large frying pan and add the sliced mushrooms. 
Cook over a medium high heat for about 5 minutes.  Now add in the chopped shallots
and cook whilst stirring until they are softened but not browned.

Pour in the wine and cook till it has reduced to just a couple of tablespoons.
Add the chicken stock and cook until reduced by half.  Now stir in the cream - be sure to use double
cream as single cream may split. Season with salt and pepper to taste.  Turn off the heat until your chicken is done.

Once the chicken has cooked (for a minimum of 1 hour) bring the tarragon sauce back up
to the boil then turn down the heat whilst you carefully remove the chicken from the pouch and pop it onto your serving plates and pour over the tarragon sauce. 

Serve with asparagus and carrots as I did, or of course whatever else you fancy.


How to cook Carrots and Asparagus in the Sous Vide water oven :
Having experimented loads with cooking different kinds of vegetables in the water oven I've found that carrots and asparagus cook better at a higher temperature and for less time than stated in the recommended temperature guide.  That said I did immediately cool the vegetables straight after cooking in ice cold water.  Then I heated them in the microwave (remove from the pouch first) for a few seconds.  Why?  Because chicken cooks at a much lower temperature to vegetables.  

Sous Vide Cooking



Print Recipe

https://sites.google.com/a/aglugofoil.com/a-glug-of-oil/sous-vide-carrots-and-asparagus

For both Carrots and Asparagus - fill the water oven and heat to 88C Carrots: 
Peel the carrots and slice in half length-ways.  Pop them into a pouch and drizzle with a little olive oil. I like to season mine after cooking.  Vacuum seal and cook for about 15 minutes.  To test if they are cooked just remove the bag (taking care as it will be hot) and see if the carrots bend.  If they do they're done and if not of course pop them back in for another 5 minutes or so.

Carrots

Asparagus:
I like to peel the knobbly part off of the tips with a speed peeler, I just think it looks better presentation wise.  Pop them into a pouch and drizzle with nothing but a little olive oil.  Vacuum seal and cook for just 5 minutes before testing to see if they bend and again if they do they're done if not pop them back for a couple of minutes more.    


Asparagus


Perfectly cooked, vibrant tasty vegetables cooked Sous Vide.

Sous Vide Vegetables

Once they are done either serve straight away seasoning with sea salt, or cool quickly whilst still sealed in the pouch in ice cold water.  You can then refrigerate the cooked vegetables and reheat the next day - fantastic for Christmas day vegetables or dinner parties etc.
To reheat your vegetables simply remove from the pouch pop into separate dishes and into the microwave for about 30 seconds to a minute depending on the power of your microwave.  

You can find more Sous Vide recipes by clicking on 'SousVide' in the tag cloud in the sidebar of this blog.

Disclaimer: I was sent a SousVide Supreme Promo Pack which consists of:  a SousVide Supreme water oven, Vacuum sealer which includes 10 pouches.  2 boxes of vacuum seal cooking pouches, and the Easy Sous Vide cookbook.  RRP: £506:98 (£422.48 excluding VAT) it is mine to keep in return for blog posts and a total of twelve recipes.

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Jan

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